Are you tired of hearing about self development activities that you can’t relate to? And that will probably take you nowhere? Here are 13 relatable self development activities that will help you reset your life.
Becoming the best version of yourself doesn’t always have to feel like a chore. Activities are meant to be fun and engaging, as well as productive. Also, there are different categories of activities that you should be aware of in order to ensure that all your needs are met. As someone who loves self improvement, and went from totally lost to totally driven, here are the go-to activities that helped me reset my life.
You are going to learn all about the self development activities that will help you realign your priorities and after reading this post you’ll have a list of things to do when you find yourself in a funk.
This post is all about the 13 brilliant self development activities that will help you reset your life.
13 Brilliant Self Development Activities
Mental Self Development Activities
1) Childhood games
So let me ask you… what game or club were you unable to partake in as a child? Most schools have a whole host of personal development activities for students. These typically come in the form of recreational sports, clubs, or fun tasks. Is there one you still think about to this day?
If you were lucky enough to join any activity that you liked, then ask yourself – which one did I like the most? This is the first key to getting in touch with your inner child and figuring out your priorities.
Ask yourself – why am I not participating in this activity now and what level of sacrifice am I practicing in my daily life? Can I sacrifice some of my time and energy on something that once completely energized me?
2) Breaking out of your comfort zone
We all have it. A level of comfort.
Now I’m a huuuggggeeee fan of Earl Nightingale and he said, “The opposite of courage in our society is not cowardice… it is conformity.” When you conform and get comfortable you are settling for a life that is good enough.
But you know what? You deserve better than that! And you’ll get there by facing your fears and getting out of your comfort zone.
This could mean attending an event alone, starting a new class, reaching out to someone for a coffee chat (to pick their brains about how they got to where they are), or all of the above.
3) Suggested activities
Have you ever had a friend say something along the lines of, “Oh my gosh you would be great at …You’re so good at …”
Sometimes the people around us see things that we’re totally blind to. I suggest you listen to the recommendations you’re receiving.
Sometimes you may find yourself avoiding something that could be really great for you and the sooner you acknowledge that – the easier it’ll be.
For example, I’ve had a ton of people in my life tell me – people are going to want to work with you, you’re going to be a great leader and the sky’s the limit for you. I’ve been dodging these comments for years and not really developing my skillset because I didn’t really know how to. I didn’t know where to start. And the responsibility scared me. Now I’m at the point where it’s demanded that I take charge and if I don’t I’m only letting myself and those around me down.
Don’t let yourself down, take the suggestions you receive into consideration. They may just be the perfect way to discover some self development activities for leaders.
4) Building a connection
Sure you can say all activities connect you to something in some shape or form, but there are also those activities that will help you feel more connected to your friends, community, or culture. And these are the self esteem development activities. They help you believe in yourself and build confidence.
For me, this comes in the form of salsa dance classes. Salsa dance classes could make any Latin person feel more connected to their culture and body.
Look to your parents or relatives for inspiration and see what kind of activities they like to do. You might fall in love with it.
Physical Self Development Activities
5) Survival of the fittest
There are a few activities that can save you if you should ever find yourself in trouble. You can also think of it as – what superpower would I like to carry in my back pocket?
Is there an activity that interests you that could help you if you find yourself or a loved one in a pickle?
Taking a self-defense class, camping/ foraging like a Boy Scout or even getting CPR certified can prepare you for the unknown.
6) Team-building
There is probably no better team-building activity than sports.
Learning how to work with others in a physical capacity allows you to build up your strength, endurance, and patience in a way that’s easier to measure than a mental activity. It’s also such a euphoric experience when you win a game or competition with a team.
7) For the long run
I don’t know if it’s obvious but I am a huge planner. I like to plan pretty much everything about my life.
One thing that would totally help you in the long run, is finding an activity that will keep your body limber and in shape.
Now I’m not saying you need to work towards having the physique of a bodybuilder but when you’re super old – you want to be able to pick something up after you dropped it.
Different activities that can help you keep some flexibility in your life include swimming lessons, pilates, or yoga. Start investing and acquiring this skill set. It’s all about making it a habit.
Goal-Oriented Activities
8) Learning a language
Guys, I’m so serious about this one. Learning a language can open up your mind and life to so many opportunities. First of all, not all languages are built the same. When you learn a language you also learn how a community attaches meaning to their words and actions. The way in which sentences are constructed varies from language to language and learning about it, gives you insight into how another culture has developed.
Also, I’m taking two language classes right now and in each one, there’s someone that’s retired. Make time to develop this skill set now, not later. Then you’ll have more time to enjoy it.
Also, this is a goal-oriented activity because it takes a whole lot of work. Learning a language is no piece of cake.
9) Getting a degree
There are so many people online that say getting a degree is a total waste of time and I couldn’t disagree more. Getting a degree teaches you how to think, teaches you about developing a process and habits, and you learn how to finish the things you do not want to do.
Also, it helps you learn things about yourself and helps you develop your own opinions about the world.
I adore taking classes and learning. Getting a degree is not about the paper, it’s about building the habit of wanting to succeed.
10) Modern learning
So there’s a lot of technology. There are new things available every day and it’s all yours for the taking.
Don’t be someone who doesn’t want to learn how to use the newest technology.
Imagine your prime was 30 years ago when the internet was first available, and imagine you decided you didn’t care or want to learn about the internet. Your life would be way harder to navigate now if that was the case. This world moves fast and you want to keep up with it.
Rewarding Activities
11) Travel
We want to play as hard as we work. And we deserve to experience life outside of what we were born into.
When you travel, you get to see how other people live, and you build empathy and admiration for others. And in the mix of those two things you experience more of life.
Traveling also doesn’t have to be to a faraway land, I’m sure most of us haven’t even fully experienced our own backyards.
12) Reading
You don’t have to leave your room to travel to far-off places.
When you read a book, you get to live someone’s life and the magical thing is you invent the colors that make up that world.
For me, reading is a collaborative practice between my mind and the writer. Go on a journey that’s your own secret escape.
13) Never have I ever
We all have those activities or “bucket list items” that we’ve never done but that we’re totally curious about.
Mine is flying a kite. I have never done it and the art of it fascinates me.
Let’s not have a life of regrets and reward ourselves with what drives our curiosity.
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